Denny’s Menu

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter
  • Steaks

Diabetics at Denny's

Diabetics need to monitor the intake of carbohydrates to control the blood sugar levels. Diabetics can surely enjoy at Denny's Diner as most foods offered on the menu contain less sugar or no sugar at all. However, you need to be careful with the carbohydrates content and sodium intake while dining at Denny's.

Foods to Avoid at Denny's for Diabetics:

Most foods served at Denny's are low in sugar but also high in sodium. Be careful while ordering food at Denny's and keep a check on both sugar and sodium levels if you're a diabetic. Avoid desserts totally at Denny's to avoid sugar spike. In the dinner section, avoid Bourbon Chicken Sizzlin' Skillet to limit your sugar intake.

Also, skip the Boneless Chicken Wings at Denny's as they can also spike your sugar levels. Besides plain coffee, different types of tea, diet coke, and tomato juice; every other drink available on Denny's menu is a big no for diabetics.

Food Suggestions for Diabetics at Denny's:

Fit Slam (15 oz.)

Nutritional Facts: 430 calories, 12g (Tans. Fat 0g & Sat. Fat 2.5g), 860mg sodium, 56g carbs, 22g sugar, 4g fiber, 27g Protein

Hearty 9-Grain Pancake Breakfast (2 units)

Nutritional Facts: 410 calories, 11g (Tans. Fat 0g & Sat. Fat 4g), 860mg sodium, 68g carbs, 21g sugar, 5g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Starter

High Blood Pressure at Denny's

Denny's offers low-sodium options on their menu for people with high blood pressure. You can also order low-sodium foods or specifically ask the chef to add less salt in their orders.

Foods to Avoid at Denny's for High Blood Pressure

Most foods at Denny's are high in sodium content. Ensure to skip any food item which has over 600 or 700 mg sodium on Denny's Menu. Most burgers and breakfast dishes are high in sodium on Denny's menu. Stay away from items that are offered with extra cheese and sauce at Denny's to limit your sodium intake. Most salads are also high in sodium content and you must be cautious while ordering one at Denny's.

Food Suggestions for High Blood Pressure at Dennys

Wild Alaska Salmon (7 oz.)

Nutritional Facts: 310 calories, 19g (Tans. Fat 0g & Sat. Fat 4g), 490mg sodium, 2g carbs, 1g sugar, 1g fiber, 31g Protein

Belgian Waffle Slam (7 oz.)

Nutritional Facts: 380 calories, 19g (Tans. Fat 0g & Sat. Fat 10g), 640mg sodium, 43g carbs, 1g sugar, 1g fiber, 7g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Steaks

High Cholesterol at Denny's

Just like low-sodium foods, you can also order low fat or low cholesterol meals at Denny's. If you are concerned for your cholesterol levels, then you can try food items from Fit Fare or 55+ menu at Denny's. Most food items offered under Fit Fare and 55+ category rais low in cholesterol and very healthy.

Foods to Avoid at Denny's for High Cholesterol

Denny's breakfast and dinner menu are loaded with fatty food sources such as steak, pancakes, cheeseburgers, etc. Ensure that you keep a check on the cholesterol content on each food item you order at Denny's to control your cholesterol levels. Avoid fried and scrambled eggs to keep your cholesterol in check at Denny's.

Also, skip food items served with Nachos as they are also loaded with high cholesterol. Almost every regular sandwich offered at Denny's is high in cholesterol. It is recommended to skip them at Denny's. While the salads are healthy, you must skip Cobb Salad as they are high in cholesterol. Similarly, keep the burgers at bay as well while dining in Denny's.

Food Suggestions to Maintain Cholesterol Level at Dennys

Double Berry Banana Pancake Breakfast (2 units) – Only 1 unit recommended.

Nutritional Facts: 540 calories, 10g (Tans. Fat 0g & Sat. Fat 4g), 1360mg sodium, 103g carbs, 36g sugar, 8g fiber, 12g Protein

55+ Fit Fare Loaded Veggie Omelette (19 oz.)

Nutritional Facts: 430 calories, 9g (Tans. Fat 0g & Sat. Fat 4.5g), 530mg sodium, 60g carbs, 25g sugar, 6g fiber, 27g Protein

Fit Fare Veggie Sizzlin' Skillet (18 oz.)

Nutritional Facts: 390 calories, 16g (Tans. Fat 0g & Sat. Fat 3g), 1270mg sodium, 40g carbs, 6g sugar, 7g fiber, 22g Protein

Everyday Value Slam (2 cakes)

Nutritional Facts: 450 calories, 11g (Tans. Fat 0g & Sat. Fat 3.5g), 1390mg sodium, 77g carbs, 20g sugar, 2g fiber, 10g Protein

House Salad (10 oz.)

Nutritional Facts: 190 calories, 9g (Tans. Fat 0g & Sat. Fat 2.5g), 340mg sodium, 19g carbs, 6g sugar, 3g fiber, 9g Protein

55+ Grilled Cheese Sandwich & Soup (5 oz.)

Nutritional Facts: 440 calories, 25g (Tans. Fat 0.5g & Sat. Fat 11g), 1250mg sodium, 39g carbs, 3g sugar, 1g fiber, 14g Protein

55+ Grilled Chicken (5 oz.)

Nutritional Facts: 200 calories, 9g (Tans. Fat 0g & Sat. Fat 2g), 330mg sodium, 0g carbs, 0g sugar, 0g fiber, 29g Protein

55+ Grilled Haddock (6 oz.)

Nutritional Facts: 290 calories, 14g (Tans. Fat 0g & Sat. Fat 2.5g), 420mg sodium, 2g carbs, 0g sugar, 0g fiber, 40g Protein

Healthy Meal suggestions for Denny’s

  • Appetizers
  • Breakfast
  • Burger and Sandwiches
  • Dinner
  • Drinks
  • Lunch
  • Sides
  • Soups & Salads
  • Specials
  • Jeffrey S.

    Went there on a Sunday morning and grant you they were busy but people were not waiting. Server was prompt and attentive. Food did not arrive for 40-45 min after ordering. I have only sent back food twice in my life and today makes 3. My eggs were runny but the mushrooms were still not cooked. They were better when they came back but not fully cooked. I chose just to not eat all of the, The sausage was good but the hash browns were rubbery. No flavor in the food at all. Waitress knew I was not happy since I left the majority of it. Manager, at checkout did not ask how our experience was, so I told him, after I paid the full bill. I then told him that was the worst breakfast I ever had, to which he said I wish you would have said something and I would have done something to the bill. I told him it was not my responsibility to ask how my meal was, it was his and the waitresses. He then said, well we have been busy! Really....that is your best response to a customer. I won't be back Denny's.

    (1)
  • Megan S.

    I've been here a few times with my kids. It's what you would expect from a chain restraint nothing super amazing. I do have go say all three times I've had outstanding service. I've also had a manager check in on us each time to make sure everything was to our liking.

    (4)
  • Steven B.

    Took a waitress over 5 minutes to ask us if we wanted drinks after we were seated biscuits were dry and hard like they sat out all day eggs weren't cooked the way I asked and just avoid here at all costs

    (1)
  • Susan A.

    Shay is a great waitress, recently cleanlines of restaurant and food quality and gone down

    (2)
  • Bruce A.

    First negative review I've had to leave on an establishment. This Denny's was recently remodeled. Unfortunately, it's still dirty. Two dirty coffee cups, spotty glassware, and not even an apology from management. The waitstaff were very inattentive and seemed inconvenienced to do their job and keep our drinks full. Food was just ok and took far too long to arrive for as few tables as they had seated. We won't be back.

    (1)
  • Joseph S.

    One of the best Denny's I've been to in years. This location still cares about the franchise, unlike the remaining ones around the country.

    (5)
  • Sally Y.

    For a chain restaurant, I would have hoped for quicker service, but my experience at this Denny's was quite slow. I'm not sure if they were understaffed or maybe a handful of people were new, but we waited about 10 minutes for our waiter to show, and double that time frame for our food to come out. Regardless, the staff was incredibly friendly and the food was delivered to us hot and delicious. (I was worried it was going to come out cold.) Not a bad overall experience, but I hope they get their timing better managed!

    (3)
  • Mason P.

    Service was average. Food probably slightly below. They vacuumed the floor multiple times while we were eating. Fights between kitchen staff and servers were a frequent occurrence as well as loud shouting through the window between the bar area and kitchen. Understaffed and very unorganized. Probably will not be coming here again.

    (1)
  • Alyssa H.

    Jaclyn takes care of us the majority of the time when we dine at this Denny's. She's a very sweet and helpful waitress. Ask for her and I'm sure you'll receive great service!

    (5)
  • William E.

    My girlfriend and I went to Denny's on a Tuesday evening. Walked in at 6:25 pm with plans to catch a 7:30 pm movie a few blocks away. The manager was acting as hostess & cashier. She didn't greet us or really even look at us as we were standing waiting to be seated (along with a few other people). She was slowly pushing some tables together and wiping off other tables. After 5 minutes she grumpily said "go sit in that booth over there and I'll get you menus." Our waiter was pleasant and seemed to be rushing around a lot. There were at least 3 wait staff in addition to the manager, but it seemed like no one was getting food. We did learn that Tuesdays are "kids eat free" nights, so that's I'm sure a factor. Still the place wasn't even half full. We ordered our food within a few minutes of being seated, but after 25 minutes of no sign of food (or drink refills) I finally flagged down our waiter and asked when we might get our food since we were trying to make a movie. He said the kitchen was backed up but he'd ask. I heard him ask the cooks (since we were right by where they hand food out) and the cooks seemed to be yelling at the guy nastily. He went and told the manager, who then went back into the kitchen. Neither our waiter or the manager bothered to tell us what the timeline was on our food. When our food (2 sandwiches with fries) finally did come after a 30 minute wait it was hot and tasted fine. When I went to the cash register to pay, a nice young waitress stepped up to the 2nd register to help the manager ring people out (I got her). After paying with a debit card, she printed out my copy of the receipt with my tip added. My total was WAY off. The waitress had put my total amount (bill plus tip) down as my tip, meaning I'd left an $18 tip on a $14 bill for a total of $32! I was the one that noticed. I had to wait 5 more minutes for the manager to fix the billing issue. Based on this experience, I will not be eating at this Denny's again and doubt I'll ever try another one. Also, dine on a Tuesday evening at your own peril!

    (1)
  • K C.

    Straight up nasty... menus sticky, couldnt get 3 drinks right, tables and floor dirty, my husband went to the restroom and there was throw everywhere. The employees are horrible, and to be honest I dont even think our waitress washed her hands after cleaning up other peoples mess before serving our food to us. They swept the floor twice in 10 min and there is still stuff on the floor. The broom and other cleaning supplies are stored right behind my moms head. Instead of being stored behind the wall. It is right behind our heads. So when they grab the handles they are almost brushing their nasty hand in our hair. They lift the menus up and making a sticky noise as if covered in syurp. Instead of cleaning them. They just throw them in the stack. I could hear the noise from 10 feet away. I told them that grits arent supposed to be watery and they looked at me like I was stupid. The only reason they got 1 star was because yelp made me. We will never eat at a Denny's again. for this place being newly remodel this place needs to be shut down.

    (1)
  • Rob B.

    It's Denny's: The food isn't great, but it works in a pinch, especially when nothing else is open.

    (3)
  • Jeremy B.

    It could use a good scrubbing

    (1)
  • Michael T.

    Not as good as Waffle House, but the wife loves it.

    (3)
  • Sally Y.

    For a chain restaurant, I would have hoped for quicker service, but my experience at this Denny's was quite slow. I'm not sure if they were understaffed or maybe a handful of people were new, but we waited about 10 minutes for our waiter to show, and double that time frame for our food to come out. Regardless, the staff was incredibly friendly and the food was delivered to us hot and delicious. (I was worried it was going to come out cold.) Not a bad overall experience, but I hope they get their timing better managed!

    (3)
  • Megan S.

    I've been here a few times with my kids. It's what you would expect from a chain restraint nothing super amazing. I do have go say all three times I've had outstanding service. I've also had a manager check in on us each time to make sure everything was to our liking.

    (4)
  • Steven B.

    Took a waitress over 5 minutes to ask us if we wanted drinks after we were seated biscuits were dry and hard like they sat out all day eggs weren't cooked the way I asked and just avoid here at all costs

    (1)
  • Susan A.

    Shay is a great waitress, recently cleanlines of restaurant and food quality and gone down

    (2)
  • Mason P.

    Service was average. Food probably slightly below. They vacuumed the floor multiple times while we were eating. Fights between kitchen staff and servers were a frequent occurrence as well as loud shouting through the window between the bar area and kitchen. Understaffed and very unorganized. Probably will not be coming here again.

    (1)
  • Alyssa H.

    Jaclyn takes care of us the majority of the time when we dine at this Denny's. She's a very sweet and helpful waitress. Ask for her and I'm sure you'll receive great service!

    (5)
  • Jeffrey S.

    Went there on a Sunday morning and grant you they were busy but people were not waiting. Server was prompt and attentive. Food did not arrive for 40-45 min after ordering. I have only sent back food twice in my life and today makes 3. My eggs were runny but the mushrooms were still not cooked. They were better when they came back but not fully cooked. I chose just to not eat all of the, The sausage was good but the hash browns were rubbery. No flavor in the food at all. Waitress knew I was not happy since I left the majority of it. Manager, at checkout did not ask how our experience was, so I told him, after I paid the full bill. I then told him that was the worst breakfast I ever had, to which he said I wish you would have said something and I would have done something to the bill. I told him it was not my responsibility to ask how my meal was, it was his and the waitresses. He then said, well we have been busy! Really....that is your best response to a customer. I won't be back Denny's.

    (1)
  • William E.

    My girlfriend and I went to Denny's on a Tuesday evening. Walked in at 6:25 pm with plans to catch a 7:30 pm movie a few blocks away. The manager was acting as hostess & cashier. She didn't greet us or really even look at us as we were standing waiting to be seated (along with a few other people). She was slowly pushing some tables together and wiping off other tables. After 5 minutes she grumpily said "go sit in that booth over there and I'll get you menus." Our waiter was pleasant and seemed to be rushing around a lot. There were at least 3 wait staff in addition to the manager, but it seemed like no one was getting food. We did learn that Tuesdays are "kids eat free" nights, so that's I'm sure a factor. Still the place wasn't even half full. We ordered our food within a few minutes of being seated, but after 25 minutes of no sign of food (or drink refills) I finally flagged down our waiter and asked when we might get our food since we were trying to make a movie. He said the kitchen was backed up but he'd ask. I heard him ask the cooks (since we were right by where they hand food out) and the cooks seemed to be yelling at the guy nastily. He went and told the manager, who then went back into the kitchen. Neither our waiter or the manager bothered to tell us what the timeline was on our food. When our food (2 sandwiches with fries) finally did come after a 30 minute wait it was hot and tasted fine. When I went to the cash register to pay, a nice young waitress stepped up to the 2nd register to help the manager ring people out (I got her). After paying with a debit card, she printed out my copy of the receipt with my tip added. My total was WAY off. The waitress had put my total amount (bill plus tip) down as my tip, meaning I'd left an $18 tip on a $14 bill for a total of $32! I was the one that noticed. I had to wait 5 more minutes for the manager to fix the billing issue. Based on this experience, I will not be eating at this Denny's again and doubt I'll ever try another one. Also, dine on a Tuesday evening at your own peril!

    (1)
  • K C.

    Straight up nasty... menus sticky, couldnt get 3 drinks right, tables and floor dirty, my husband went to the restroom and there was throw everywhere. The employees are horrible, and to be honest I dont even think our waitress washed her hands after cleaning up other peoples mess before serving our food to us. They swept the floor twice in 10 min and there is still stuff on the floor. The broom and other cleaning supplies are stored right behind my moms head. Instead of being stored behind the wall. It is right behind our heads. So when they grab the handles they are almost brushing their nasty hand in our hair. They lift the menus up and making a sticky noise as if covered in syurp. Instead of cleaning them. They just throw them in the stack. I could hear the noise from 10 feet away. I told them that grits arent supposed to be watery and they looked at me like I was stupid. The only reason they got 1 star was because yelp made me. We will never eat at a Denny's again. for this place being newly remodel this place needs to be shut down.

    (1)
  • Rob B.

    It's Denny's: The food isn't great, but it works in a pinch, especially when nothing else is open.

    (3)
  • Jeremy B.

    It could use a good scrubbing

    (1)
  • Michael T.

    Not as good as Waffle House, but the wife loves it.

    (3)
  • Bruce A.

    First negative review I've had to leave on an establishment. This Denny's was recently remodeled. Unfortunately, it's still dirty. Two dirty coffee cups, spotty glassware, and not even an apology from management. The waitstaff were very inattentive and seemed inconvenienced to do their job and keep our drinks full. Food was just ok and took far too long to arrive for as few tables as they had seated. We won't be back.

    (1)
  • Joseph S.

    One of the best Denny's I've been to in years. This location still cares about the franchise, unlike the remaining ones around the country.

    (5)

Q & A on Denny's

Where's Denny's located?

Denny's is in 1600 different locations across the United States. You can easily find a Denny's nearby using our Restaurants Listings directory.

Does Denny's offer vegan items on the menu?

Yes, Denny's offers a wide variety of vegan items on the menu in all categories including breakfast, skillets, sides, etc.

When did Denny's open?

Denny's started in 1953 in Lakewood, California, United States?

When does Denny's open and close?

Denny's is open 24 hours a day and you can visit the diner anytime to enjoy some great food.

Are Denny's pancakes gluten-free?

Denny's restaurants are not set up as a strictly gluten-free environment. You can find gluten-free options on the menu labeled as "GF".

What's the 55+ menu at Denny's Diner?

Denny's offers a $2 discount on each item on the 55+ menu to the customers over the age of 55 years.

What's Fit Fare menu at Denny's Diner?

If you're health conscious, then opt for Fit Fare menu at Denny's. The Fit Fare menu offers food items loaded with organic produce and proteins.

Does Denny's take EBT?

Yes! However, Denny's accepts EBT in the areas that indulge in the Restaurant Meals Program (RMP). Denny's accepts EBT only from certain qualifying individuals.

Denny's

Denny's initially started as a coffee shop known as Danny's Donuts. Denny's gained popularity across the globe as round the clock diner. At Denny's diner, you can enjoy breakfast, lunch, or dinner even on holidays and throughout the night. Denny's was initially spelled as Danny's but later it was changed to Denny's to avoid any confusion with Los Angeles based coffee chain Coffee Dan. The main USP of Denny's diner is that the diner stays open round the clock and serves food even on holidays. Today, Denny's franchise outlets are operational in 1700 locations, mainly in the United States and other parts of the world.

Denny's expanded its operations across the United States after Pilot Flying J opened Denny's at their Truck Stop locations across the United States. Tying up with Pilot Flying J helped Denny's gain exposure and popularity across the United States as one of the best diners near freeway exits. Denny's is also among the healthiest diners in the United States. It recorded the fewest health inspection violations in a Dateline NBC segment called "Dirty Dining."

Healthy Food Options at Denny's Diner

Denny's diner offers a wide range of healthy dining options. Most of the menu items available at Denny's serves lean protein, seafood, beans, lean meats, and eggs. You can easily choose the best meal based on your health preferences by counting the calories and nutritional fact available on the menu card.

Map

Opening Hours

    Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.

Specialities

  • Takes Reservations : No
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Breakfast
    Bike Parking : No
    Good for Kids : Yes
    Good for Groups : Yes
    Attire : Casual
    Noise Level : Average
    Alcohol : No
    Outdoor Seating : No
    Wi-Fi : No
    Has TV : No
    Waiter Service : Yes
    Caters : No

Denny’s

Share with your social network

Looky Weed - Buy Marijuana Online

Looky Weed is here to help you navigate the maze of legalized marijuana. We provide you with a complete dispensary directory.

© 2024 Restaurant Listings. All rights reserved.